Becoming a mother changes everything.
Including your relationship with yourself.
First Edition Pre-Order · Expected shipping October 1, 2026
Some days you move through motherhood feeling strong and connected.
Other days, you catch a glimpse of yourself and wonder where the woman you used to be went.
TUNED was created for those moments.
This collection of 44 guided cards combines breath, movement, reflection, and nervous system-based practices to help you reconnect with your body, rebuild trust in yourself, and remember who you are beneath the demands of motherhood.
No complicated routines. No pressure to do more.
Just simple practices that meet you exactly where you are.
Whether you are newly postpartum or years into motherhood, TUNED offers a gentle way back to yourself.
44 guided ritual cards.
Organized across four themes, plus 11 deeper threshold cards exploring the identity shifts that often accompany motherhood.
Grounding practices that create stability and support.
Simple techniques to regulate the nervous system and create calm.
Gentle movement practices that help reconnect mind and body.
Practices that support confidence, energy, and renewal.
Plus 11 threshold cards for the deeper identity shifts of motherhood.
Made for the woman beneath the motherhood.
- First-time mothers
- Mothers of multiple children
- Women navigating identity shifts after birth
- Mothers who feel disconnected from their bodies
- Women seeking practical nervous system support
- Anyone longing to feel more like themselves again
It does not ask you to become someone new.
It helps you reconnect with the person who has been there all along.
Even a few minutes can become a powerful reminder that you matter too.
Reviewed by a certified midwife for clinical accuracy.
Built on principles of breathwork, movement, interoception, nervous system regulation, and embodied awareness.
Reserve your First Edition deck today.
€49
Free shipping across Europe
First Edition Pre-Order · Expected shipping October 1, 2026
Expected to begin shipping October 1, 2026.
We will keep you updated throughout production and send tracking information as soon as your order is on its way.
30-day money-back guarantee. Keep the deck for a full month. If it does not feel like yours, send it back for a full refund.
A meaningful gift for a new mother.
Flowers fade. Meals are eaten.
TUNED is a gift she can return to again and again.
Whether she is six weeks postpartum or several years into motherhood, these practices offer support, reflection, and a moment to reconnect with herself.
First Edition Pre-Order · Expected shipping October 1, 2026
Frequently asked.
When will my deck ship?+
The first edition is expected to begin shipping on October 1, 2026. If timelines change, we will communicate proactively and keep you informed every step of the way.
Why is this a pre-order?+
We are intentionally producing the first edition with care and attention to quality. Pre-ordering helps bring TUNED into the world while building a community around the project from the very beginning.
Is this only for new mothers?+
No. TUNED was created for the fourth trimester and beyond. Whether you are weeks postpartum or years into motherhood, these practices are designed to support reconnection, regulation, and self-trust.
Can this be given as a gift?+
Absolutely. Many customers purchase TUNED as a thoughtful gift for a friend, sister, daughter, partner, or new mother in their life.
Will I receive tracking information?+
Yes. You will automatically receive tracking details as soon as your order ships.
Not ready yet?
Join TUNED for reflections, rituals, and future releases designed to support women through life's thresholds.